WRDZ – Wake Up, Reconnect, Dharma, Zen | Wake up to your real Self!

Metta Sutta
( Discourse on Loving-kindness )
U Nandiya

Once the Bhagava ( Lord Buddha) was staying at the Jetavana monastery in the pleasance of Anathapindika at Savatthi. A group of monks received permission from the Lord to meditate in a distant forest during the period of Buddhist Lent. Each of the monks took shelter under a big tree as a temporary residence and an engaged themselves intensively in the practice of meditation.

On account of the spiritual power of their meditation, the tree deities could not stay in their trees-abodes above the monks, so they had to come down to the ground. Realizing that the monks would spend the whole rainy season there, the deities were much annoyed. So they tried to scare the monks away during the night by harassing them in various ways.

“One who drinks deep the Dhamma lives happily with a tranquil mind.”
A brief explanation of a verse from the Dhammapada from Lord Buddha.

“One who drinks deep the Dhamma lives happily with a tranquil mind.”
The Dhamma means Holy Law, The Truth, the Way, the Ultimate Wisdom, True Nature, or you can call it God. The Dhamma is described here as if it was water. The holy teachings from Sages are fluent as water, clear as water, it satisfy’s the thirst of mankind. In the old testament, Christ, said “if anyone would drink from this water, he will never get thirsty again.”

The Seven Line Prayer to Padma Sambhava

The Seven Line Prayer to Padmasambhava (Guru Rinpoche) is a famous prayer that is recited by many Tibetans daily and is said to contain the most sacred and important teachings of Dzogchen.

Ram Dass – Love

Ram Dass on Experience

Forgiveness Mother Therasa

Mother Theresa talking about forgiveness.

Mother Teresa Film Trailer

Mother Teresa (1986). This powerful and inspiring film is considered the definitive portrait of the 1979 Nobel Peace Prize winner, Mother Teresa. Shot on the run over a period of 5 years in 10 countries on 4 continents, this award winning film follows Mother Teresa into the world’s most troubled spots. From the war in Beirut to Guatemala under siege, from the devastated streets of Calcutta to the ghettoes of the South Bronx, the film is an experience of the way Mother Teresa transcends all political, religious and social barriers with her works of love.

Its like a cat and a ball of yarn

Thoughts come and go. They appear like a motion picture on the screen of your mind. Are the images real? No. They just seem real. They are like clouds that come and slowly gets blown away by the wind. But you have the power to make the thought go or stay a while and take a seat in your heart. If that thought stays, then you start to feed it energy, which makes it nice and fat. Then the thought decides it doesn’t want to leave, because now the thought says ” I am a part of you now, I am what you feel and believe.” Is it true? No. Better yet, a thought is like a ball of yarn. And you are the cat, sitting there at

Talk with Nisargadatta Maharaj

Sri Nisargadatta Maharaj, Advaita Vedanta masteers is here shown giving a 30 minute talk in 1981.
This segment is an excerpt from the extra meaterial of the DVD “I Am That I Am: Experience the teachings of Nisargadatta Maharaj”, Available at NetiNetiFilms.com
Directed/produced by Maurizio Benazzo, co-director of “Short Cut To Nirvana” www.MelaFilms.com

Dalai Lama – Why compassion?

Dalai Lama Stages of Meditation

Dalai Lama — purpose of our life

Who is perfect?

Who is perfect? No one is, even if you have discovered your true nature, you will face challenges at times by ego.  It is just like when the Buddha was confronted with mara or when Jesus was tempted by Satan, all people must face their demons once in a while in life.  They do not leave, they remain inside of you. These are your neurosis’s you struggled with in the past and it is still here, dormant, sleeping waiting for the perfect moment to arise. These demons are our addictions or personal issues that like to torment us. So do we mess up at times in life?  Sure we do. But the real question is, what do you do after you messed up? Do you beat yourself up? No. 

Loving Mother Earth. O how beautiful Mother Earth is. It is OUR GIFT.

The title of this recording is called “Never Give Up.” I talk about a crossroad I came across in my teenage years, when I contemplated on suicide during a horrible depression stage. In this video I am visiting my mothers house, which triggered my memory of this past event, after looking at the window I thought of jumping out of, which is the 5th floor. This memory only reminded me how far I got in life. I am 34 years old now,