How to Meditate Discovering Buddhism – Ven. Losang Monlam
How to Meditate Discovering Buddhism – Ven. Losang Monlam
(April 1, 2004)
Tse Chen Ling Center
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This primer provides the basics of meditation, how to sit properly, and how to setup a meditation session. Students will be taught different meditation techniques and how to recognize and deal with obstacles to their meditation practice.


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