Overcoming Laziness: Finding Joy in Practice – Ven. Rita Riniker
(August 7, 2004)
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The biggest obstacle to meditation (or any practice, really) is the laziness of “just not feeling like”. How do we identify this laziness and how can we replace it with a deep joy in practice? Ven. Rita leads us in exploration, discussion and meditation on this troublemaker, and gain some simple skills to use at home.
