How to Meditate For A healthy Mind And Body by Frank Iamin
Learning how to meditate is the same practice among many various cultures and religions. This stays true in every aspect of practicing meditation, from learning how to breathe properly, proper posture, when to meditate, picking the correct environment, planning your meditation and understanding our thoughts and emotions. When you are just learning how to meditate don’t worry too much about every little thing. Before you can begin to unwrap the many years of programming you will have to create within yourself a great desire and sense of urgency to want to change. It is necessary that you learn how to meditate the right way to get the most from your meditation experience.
“One who drinks deep the Dhamma lives happily with a tranquil mind.”
A brief explanation of a verse from the Dhammapada from Lord Buddha.
“One who drinks deep the Dhamma lives happily with a tranquil mind.”
The Dhamma means Holy Law, The Truth, the Way, the Ultimate Wisdom, True Nature, or you can call it God. The Dhamma is described here as if it was water. The holy teachings from Sages are fluent as water, clear as water, it satisfy’s the thirst of mankind. In the old testament, Christ, said “if anyone would drink from this water, he will never get thirsty again.”
Vajrasattva
Mantra of Vajrasattva sung by Dechen Shak-Dagsay http://dechen-shak.com
The Seven Line Prayer to Padma Sambhava
The Seven Line Prayer to Padmasambhava (Guru Rinpoche) is a famous prayer that is recited by many Tibetans daily and is said to contain the most sacred and important teachings of Dzogchen.
Ram Dass talks about Maharaj Ji
Ram Dass – You Never Know
Ram Dass on Experience
Using every moment to awaken – Ram Dass
Ram Dass speaks on using death pain and every moment of life to awaken.
http://www.ramdasstapes.org/
Forgiveness Mother Therasa
Mother Theresa talking about forgiveness.
Mother Teresa: How to Love God
Mother Teresa comments on the Mystery of the Nativity, and how that encompasses our love of God. Mother Teresa comments on the Mystery of the Nativity, and how that encompasses our love of God. http://rosarypage.com
Mother Teresa Film Trailer
Mother Teresa (1986). This powerful and inspiring film is considered the definitive portrait of the 1979 Nobel Peace Prize winner, Mother Teresa. Shot on the run over a period of 5 years in 10 countries on 4 continents, this award winning film follows Mother Teresa into the world’s most troubled spots. From the war in Beirut to Guatemala under siege, from the devastated streets of Calcutta to the ghettoes of the South Bronx, the film is an experience of the way Mother Teresa transcends all political, religious and social barriers with her works of love.
Allah Ho Coke Studio
Ali Zafar and Tufail Ahmed (Allah Ho) Coke Studio
Its like a cat and a ball of yarn
Thoughts come and go. They appear like a motion picture on the screen of your mind. Are the images real? No. They just seem real. They are like clouds that come and slowly gets blown away by the wind. But you have the power to make the thought go or stay a while and take a seat in your heart. If that thought stays, then you start to feed it energy, which makes it nice and fat. Then the thought decides it doesn’t want to leave, because now the thought says ” I am a part of you now, I am what you feel and believe.” Is it true? No. Better yet, a thought is like a ball of yarn. And you are the cat, sitting there at
Experiential Meditation
An experiential meditation from the DVD “I AM THAT I AM” available at: www.netinetifilms.com
Talk with Nisargadatta Maharaj
Sri Nisargadatta Maharaj, Advaita Vedanta masteers is here shown giving a 30 minute talk in 1981.
This segment is an excerpt from the extra meaterial of the DVD “I Am That I Am: Experience the teachings of Nisargadatta Maharaj”, Available at NetiNetiFilms.com
Directed/produced by Maurizio Benazzo, co-director of “Short Cut To Nirvana” www.MelaFilms.com
Dalai Lama – Conquer your “self”
Dalai Lama – Why compassion?
Dalai Lama – Why meditate?
Dalai Lama Stages of Meditation
Dalai Lama Finding Purpose in Life
Dalai Lama — purpose of our life
Dalai Lama: Inner Peace, Happiness, God and Money
Who is perfect?
Who is perfect? No one is, even if you have discovered your true nature, you will face challenges at times by ego. It is just like when the Buddha was confronted with mara or when Jesus was tempted by Satan, all people must face their demons once in a while in life. They do not leave, they remain inside of you. These are your neurosis’s you struggled with in the past and it is still here, dormant, sleeping waiting for the perfect moment to arise. These demons are our addictions or personal issues that like to torment us. So do we mess up at times in life? Sure we do. But the real question is, what do you do after you messed up? Do you beat yourself up? No.
The Noble Eight-Fold Path – Mental Training and Cultivating Wisdom Audio by Sky Dawson
Listen to the audio
Loving Mother Earth. O how beautiful Mother Earth is. It is OUR GIFT.
Words have the power to both destroy and heal. When words are both true and kind, they can change our world. ~Buddha~
The title of this recording is called “Never Give Up.” I talk about a crossroad I came across in my teenage years, when I contemplated on suicide during a horrible depression stage. In this video I am visiting my mothers house, which triggered my memory of this past event, after looking at the window I thought of jumping out of, which is the 5th floor. This memory only reminded me how far I got in life. I am 34 years old now,
Recently I read the news about a young homeless man that was killed in Queens NY, that just broke my heart. After being stabbed to death, he fell on the floor and laid there for an hour and thirty minutes. While laying on the floor, people walked by and didn’t care to help him. Whats happening people?? Where is the love?? So I recorded this message in memory of Hugo Alfredo Tale-Yax. Please post this on your page to honor this young man, and to spread the message about loving others as you love yourself. If you haven’ saw the news video here it its: http://www.youtube.com/watch?v=YmknOKkaPEI
~Namaste~
Wayne Dyer , 101 ways to transform your life
Inspirational life changing video by wayne dyer – relaxation , self help
Dr Wayne Dyer’s ‘Power Of Intention’ presented at a pre-recorded live seminar
Inspirational and empowering presentation of best selling author and spiritual/personal growth guru Dr Dyer’s engaging best selling program, recorded from TV in it’s entirety 2hrs 15minutes long and engaging for every second! Enjoy!
Crest Jewel of Wisdom
Also known as the Crest Jewel of Discrimination or Viveka-Chudamani
Translated by JOHN RICHARDS
Verses 1-50
I prostrate myself before Govinda, the true Guru and ultimate Bliss, who is the unattainable resort of all scriptures and Vedanta. 1
Human nature is the hardest of creaturely states to obtain, even more so that of manhood. Brahminhood is rarer still, and beyond that dedication to the path of Vedic religion. Beyond even that there is discrimination between self and non-self, but liberation by persistence in the state of the unity of God and self is not to be achieved except by the meritorious deeds of hundreds of thousands of lives. 2
These three things are hard to achieve, and are attained only by the grace of God – human nature, the desire for liberation, and finding refuge with a great sage. 3
Just Listen
Sometimes we try too hard to find the answers. We think, the harder we search the more likely we are to discover what we seek. But more often than not the truth comes to us from the most unlikeliest of places. From the most unexpected teachers.
While my dad and stepmom have been gone on their transcontinental cruise through the Panama Canal this week, I’ve been looking after their house and their “child”, a mutt named Jake. My father is very attached to Jake, and my stepmom and I often joke that Jake is really my half-brother in a dog-suit. Jake’s a mix of at least three breeds, one being a chihuahua, another a terrier and who knows what else. He’s an odd dog, prone to spontaneous and wholly inexplicable yelps. We think he might have a doggie form of Tourette’s Syndrome. You get the idea.
Regardless, with his “mama and papa” away, Jake now sleeps in my bed. And he’s quite a sleeper. He’d put a prisoner to shame with the amount of shut-eye he can rack up. But ever since he started sleeping in my bed he’s woken me up early in the morning by licking my face. Not just once, but continuously, along with my hands if they’re exposed. At first, I thought he just wanted me to get up, or to feed him or to check his puppy pad. But even after doing all these things, if I lay back down he’d nuzzle himself up to my face and start licking it again. It was almost as if he was giving me a morning bath or something.

Are Thoughts The Source of Ego?
Sample Q&A from the May 2010 Issue of Eckhart Tolle TV Q: Is the ego the source of our thoughts or are our thoughts generated elsewhere and passed through the ego? The ego arises out of the state of identification with thought. …
The meaning of Namo Tassa Bhagavato Arahato SammaSambuddhassa
http://www.what-buddha-taught.net/Articles/Sharing_merit_Pali-English.pdf
Mindfulness Stress Reduction And Healing
Jon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed a remarkable range of
Discovering Your Life’s Purpose
Hello everyone,
First I want to thank you all for being a part of my life by visiting this blog. It is truly an honor to even have your attention for at least a couple of seconds or minutes in reading my posts.
Lately I have embarked in a new journey into the land of Facebook, and it has been a huge blessing. I am meeting new people from all parts of the world and the message of Oneness and Awareness is being spread through this great networking tool. I highly encourage you to visit facebook and join me so we can further our friendship by making it more interactive, where we can share thoughts with each other. I also post several articles, music, videos, news, daily quotes there as well. I will introduce you to all the new inspiring people I have met and I know they will be a blessing to you as well.
Also, I want to apologize for not posting newer articles or writings frequently as I wish I can. Especially with the new addition in my life, my new born son, it has been a bit of a challenge to juggle many things, but I am getting there. I want to let you know, that I did not forget about you!
So come on down and visit me at my facebook page: http://www.facebook.com/profile.php?id=100000430531851 so I can add you into my friends list, so we can know each other more.
I send you peace, love, and encouragement in this beautiful path. Namaste~
Your internet friend!